We believe that real progress comes from relentlessly showing up. There is no magic here. No gimmics, powder or pill that will ensure a quick fix and overnight change. RealMeal has been calibrated to contain what the Modern Day Professional needs, in order to operate at their optimal level, on a consistent basis. This is not a science experiment. We have developed a list of natural, wholesome, and recognisable ingredients, which have resulted in a product that we are extremely proud of and we believe will become an important part of your journey - whatever that is. 

Chia seeds have a unique texture, giving a small popping sensation in your mouth. They are a source of fibre and Omega-3 fats, shown both to reduce blood sugar, and help reduce appetite. These special seeds contain a number of important antioxidant polyphenols. 

Sunflower seeds give a mild, nutty flavour and are a source of protein, monounsaturated fats and vitamin E. Sunflower seeds have been associated with reduced inflammation in middle-aged and older people, which may help reduce the risk of heart disease. 

Cacao Nibs come from cacao beans, which grow on the Theobroma cacao tree. They are produced by crushing the beans into tiny pieces. Think of them as pure chocolate, providing a great texture, bite and taste. Raw cacao nibs boast large doses of iron, zinc and selenium. The minerals, antioxidants and amino acids in cacao nibs have been shown to assist with cognitive functions and also supports the heart and muscles.

Almonds provide a sweet, slightly bitter, moreish flavour and great texture. With high levels of poly-unsaturated fats and vitamin E helping to reduce the risks associated with cardiovascular issues. Almonds also contain B vitamins which are key in energy regulation, keeping you operating at a higher level for longer.